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The Bread For Life Diet

Presents a weight-loss and maintenance program that incorporates the use of complex carbohydrates to raise serotonin levels and prevent cravings, and includes recipes for nutritious main dishes, soups

ISBN10 : 9781584794639 , ISBN13 : 1584794631

Page Number : 240

Life Without Bread

Based on more than 40 years of clinical research, this illuminating book unravels the mysteries of nutrition and shows how a low-carbohydrate/high protein diet can help prevent cancer, diabetes, heart

ISBN10 : 9780658001703 , ISBN13 : 0658001701

Page Number : 240

The Reality Diet

Developed by Dr. Steven A. Schnur, founder of the largest cardiology practice in south Florida, this breakthrough program is the only diet that keeps the fat off forever. Not a low-carb, low-fat, or h

ISBN10 : 9781101215760 , ISBN13 : 1101215763

Page Number : 432

Always Hungry?

#1 NEW YORK TIMES BESTSELLER, FOOD AND FITNESSA NEW YORK TIMES BESTSELLER, SCIENCE ONE OF THE "BEST DIETS 2016" (NPR'S THE SALT) AND "10 MOST EXCITING HEALTHY BOOKS TO READ IN 2016," (WELL + GOOD) Lea

ISBN10 : 1455533858 , ISBN13 : 9781455533855

Page Number : 304

The Carb Lover S Diet

Based on scientific discoveries about how what you eat affects your metabolism, this title includes a plan whose building blocks are pasta, whole grains, & even chocolate & cheese, which shift metabol

ISBN10 : 9780600623250 , ISBN13 : 0600623254

Page Number : 287

The F Factor Diet

A top nutritionist reveals the secret to permanent weight loss. To help her busy clients ditch the fad diets,Tanya Zuckerbrot spent more than a decade designing a healthful, delicious, sustainable die

ISBN10 : 9781101203347 , ISBN13 : 110120334X

Page Number : 288

Easy Diet Journal

This convenient journal provides plenty of space to record daily food and beverage intake, including the nutritional value of food consumed, and features sections to document physical activity, vitami

ISBN10 : 1934386642 , ISBN13 : 9781934386644

Page Number : 276