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Think Yourself Thin

Since diets don't work, and so many people have unhealthy relationships with food, the key to weight loss is not what you put in your mouth-it's what goes on in your mind. Brain-imaging technology has

ISBN10 : 1402248318 , ISBN13 : 9781402248313

Page Number : 256

Eat Yourself Young

'Eat Yourself Young' is a practical guide to help you look, feel and live younger. Forget Botox, fillers and face-lifts - the quickest and most effective way to take years off your looks is simply by

ISBN10 : 9781844009893 , ISBN13 : 1844009890

Page Number : 160

The Perfect You

There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile ca

ISBN10 : 1493409522 , ISBN13 : 9781493409525

Page Number : 320

Skinny Thinking

READY TO END YOUR FOOD and WEIGHT WORRIES? If so, Skinny Thinking is for you. The only way to create a healthy relationship with food and stop battling with your weight is to change the way you think

ISBN10 : 1600377491 , ISBN13 : 9781600377495

Page Number : 200